Melatonin can be given temporarily as a supplement to improve sleep along with a course of homeopathic melatonin (see below). It should never be used long-term however; it is a hormone and can have a disruptive effect in the wider endocrine system.  A better solution to sleep issues is to improve the melatonin metabolism by moderating the use of sugar/carbohydrates, sleeping in a dark room and by improving the day-night rhythm. Those who work night shifts should sleep in a very darkened room and use earplugs.  About Melatonin Melatonin is a hormone made by the pineal gland. Melatonin has been used as a treatment for a number of conditions, including jet-lag, seasonal affective disorder (SAD), depression and cancer.  When side-effects from melatonin do occur (which is common, even at doses that are significantly less than the recommended amount), they may include: - increase in blood pressure; - fatigue; - depression; - problems with fertility.  About Homeopathic Melatonin Here are the

Today, almost no one knows how it is to feel healthy... After the first vaccination... the immune system is already burdened with blueprints of disease and the chemical ingredients in the vaccine...  (other common chemicals such as dental amalgams, plastics, antibiotics, synthetic hormones in food, birth control pills, fluorinated products, additives in food and polluted drinking water all serve to undermine health and eventually lead to chronic diseases.)  Vaccination At a very early age, vaccination gives the child the message "You're not capable of defending yourself  (successfully)" "you need an outer force to be able to resist attacks."  Really? This wonderful machine we call the human body cannot cope on its own? Ever? The whole conventional system of medicine is based on this idea that our energy, our immune system, is too weak to resolve our problems.  (An external force has to take over what our own vital force/immune system should have done.) So we giv

Miracles are almost common in homeopathy practice (I've seen a few of my own, mentioned in part in my Testimonials page ) but it never hurts to hear beautiful stories again and again. Here are some taken from the book Impossible Cure from Amy Lansky M.D. She herself saw a miracle with homeopathy on her autistic son and became a homeopath. But that's another story in and of itself. 1) Sweating Arsenic   In 1932, it was my privilege to study under Sir John Weir of London, England... the Royal Physician and one of the leading homeopaths of that time. During one of his lectures, he told us that a single dose of 1M to 10M of the specific substance that was causing the symptoms would allow the body to expel the offending material quickly and easily.  My first experience with this principle was in 1936, when an orchardist staggered into my office and collapsed on the couch in the waiting room. He was cyanotic; he was perspiring profusely; and his pulse was too rapid to count. "D

Homeopathy is the safer medicine. It's been around for more than 200 years and miracles are not rare in a homeopath's daily practice. Now I'd like women in Kiriat Sefer to know more about this amazing science - how to cure in the natural way according to the symptoms of the case. We have a chronic illnesses course,   At this point (2023-2024) we offer four choices of classes: - Very Short: 3h class on Bach Flowers . Which flower for which situation? 350 shk  -  Pregnancy and Birth for Doulot : 18h hours, 2h per class = 9 classes. Learn how to help pregnant women, during birth and after birth issues with the safest option out there (except Emunah) : homeopathy! 1500 shk  - Class on Homeopathy and ADHD for professionals , about 7 classes of 2h each =14h. Learn how to recognize the right remedy for each child/adult suffering from ADHD. 1500 shk ** The latter two options include free follow-up phone calls for a year! - Long Term Class on the Best Homeopathic Remedies for your

 Ever heard about this expression "brain food"? Omega 3 are supposed to help with brain function, and so do many natural products but today we'll focus on walnuts.  It has been believed that walnuts actually increase one's intellect. Studies have proven that consumption of walnuts do help in promoting the brain function. The Doctrine of Signatures stated that because the shape of the walnut resembled the brain, the nut would be beneficial for all ailments associated with the head and brain, including headaches. Walnuts contain omega-3 fatty acids which increase the activity of the brain. Omega-3 fatty acids, coupled with iodine and selenium, add to optimum functioning of the brain. A lack of omega-3 fatty acids cause hyperactivity, irritability and tantrums. Supplementing children's diet with walnuts compensates the deficit in essential fatty acids and alleviates their mood. It is even applicable to adults who are battling depr

The Case of the "Bee" Who Didn't Want to Speak I don't think she'll be three-years old forever, but that's her age as this article is being written and that's how old she was when I discovered her remedy. Thanks to the book  Healing Complex Children with Homeopathy  from Angelica Lemke, I found out that some "small remedies" meaning used for something very specific like hives, can solve a more general case. Let me explain. In the case of my daughter, I had to find a remedy for anxiety - Selective Mutism to be more specific - from which she suffered for a few months. Her ganenet, after about 6 months! mentioned that she didn't know the sound of her voice. Meaning my girl wouldn't speak up even if she needed anything. Snob? Not sure. I looked it up and it's an actually anxiety disorder called Selective Mutism where the child chooses when she'll be mute and suddenly un-mute at home where she feels more secure.  I tried Phosphorus at

The amazing work Hashem made in the form of our bodies is the source of infinite reasons to be grateful every day. Every time I learn more about it (and in my profession, there's what to learn every day), I get a feeling of His great wisdom and unbelievable kindness.  That being said, I'd like to share with you some tips and pieces of knowledge you could appreciate about different parts of our bodies: - Skin - Acne - Face - Teeth - Fever - Hemorrhoids -Brain - Feet - Heart - Constipation and Diarrhea Symbolism of the Skin Our skin is our envelope, it is through it that we express many things in our lives; through it, we experience our affective relationship or cry out our need to be protected (allergies). In Chinese medicine, it is related to lung energy. Also, it comes from the same embryonic tissue as the brain and the nervous system. Like him, she captures and records data. The skin will allow contact, but also protects against external aggressions. She also reveals certain

How to : a) Antidote a Substance b) Plus your Remedy a) Antidote a Substance  Believe it or not, sometimes you need to antidote a remedy (in case of homeopathy) or a medicine (allopathy) or even something you ate that created an unhappy ending (like coke). So let's take Coca-Cola as an example. Let's say you drank some coke (which as everybody knows is a big no-no) and you had a bad reaction to it, now I'll show you, with Hashem's help, how to antidote that Coca-Cola. You follow me? You put a bit of the Coca-Cola in a medium disposable cup of water, stand at the sink with the cold water on, dump out the cup, refill it with cold water, dump it out, refill, dump out, refill (no, the content doesn’t have to stay in the cup!), ….do this 10 times and take a sip of the 10th cup. Same thing if you need to antidote a remedy that what not right for you or just too strong, except instead of a bit of Coca-Cola you drop 2-3 pellets in the cup, and continue as explained: dump out th

 It's like I had two lives: one before I knew about worms and one after. I mean, it's one thing to know about it and another to live with it - to feel the threat it might come back (and it will!) unless we don't take things in our own hands (well make sure they're clean before!) The Theory Behind It So let's get clear about the causes, manifestations and what it is we're dealing with here, in Modiin Illit, where I work as a homeopath (did I mention it already?) What are we dealing with, here, doc? To make sure we're not afraid of these little creatures that creep out of our children's rectum during the night (what a nightmare!), let's get down to basics and know who or what we're dealing with: Most likely, if you have wormy cases here in Israel, you're dealing with pinworms. There are other kinds of worms but it's better to know what's causing the problem, exactly. So there we have a name - pinworms. Because they're small like a p